Shane FInn
Ibiza Town
Summary
Certified Personal Trainer offers 6 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
13
13
years of professional experience
Work History
Personal Trainer
SHANE FINN FITNESS
01.2018 - Current
- Personal Trainer
- Strength and Conditioning Coach.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Sports Massage
- Nutritional Advice.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
Armed Forces
Defence Forces Ireland. (Army)
01.2011 - 01.2018
- Duties and Responsibilities
- Barrack/Camp guard duties.
- Aid to civil authority security duties.
- Border patrol duties.
- Airport security.
- Overseas missions.
- Military Skills, Training & Achievements
- Vast amount of tactical & evasive driving skills from various courses to qualify me as an armored vehicle driver in order to serve overseas and also as part of Presidential close protection team.
- Also experienced in the handling of various weapons systems.
- Have completed two overseas missions in the Middle East region.
Education
NCEF Strength And Conditioning For Sports Specialist (Higher Cert), Level 6(NFQ), Level 5(EQF) -
Certificate in Exercise & Health and Fitness (CEHF), Level 6(NFQ), Level 5(EQF) -
01.2016
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Lifestyle coaching
- Client Coaching
- Client Engagement
- Group and individual instruction
- Certified Personal Trainer (CPT)
Accomplishments
- Have won numerous competitions and individual awards from playing youth football and other sports
- Football Association of Ireland coaching badges to level Kickstart 2
- Qualified as a pool lifeguard
- Full clean driving licence in categories B,C1,D1,BE,W
- Qualified as a Personal Trainer, S&C coach, Sports Massage and Sports Nutrition
References
- Defence Forces Ireland, Dun Ui Mhaoilise, Renmore, Galway, Ireland
- Club Vitae, Hugh O'Neill, Oranmore, Galway, Ireland
Jiu-Jitsu
A specialist in Brazilian Jiu-Jitsu & have competed at a national level in Spain, I also practice and teach Muay Thai, MMA & Self Defence.
Timeline
Personal Trainer
SHANE FINN FITNESS
01.2018 - Current
Armed Forces
Defence Forces Ireland. (Army)
01.2011 - 01.2018
NCEF Strength And Conditioning For Sports Specialist (Higher Cert), Level 6(NFQ), Level 5(EQF) -
Certificate in Exercise & Health and Fitness (CEHF), Level 6(NFQ), Level 5(EQF) -
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